The Five Minute Journal, Black

The Five Minute Journal is the original guided gratitude journal, trusted by over two million people worldwide. In just five minutes a day, it helps clear mental clutter and shift your focus toward the positive—simple, effective, and refreshingly no fuss. Think of it as a toothbrush for your mind. Designed for busy schedules, first-time journalers, or anyone who’s ever felt stuck staring at a blank page, its thoughtfully crafted prompts make reflection easy and approachable. A guided introduction helps you build the habit with confidence, while the clean, minimalist layout makes each page a pleasure to return to. A small daily ritual with a big impact, this journal supports a happier mindset and a more grounded sense of well-being—one day at a time.

We accept returns for a full refund within 14 days of delivery on online purchases—excluding FINAL SALE items, which are not eligible for return or exchange. Returned goods must be unworn and in new condition, free of stains, odors, or any other condition that would prevent the item from being sold as new. Products must be returned in their original packaging—we’re unable to accept products sent back in damaged or taped packaging. Items not in sellable condition will be refused or returned to the sender without a refund.

We do our best to ship orders within 24 hours. In most cases, orders received on weekends, holidays, and after noon (Pacific Time) will be processed and shipped the next business day.