Notes To Mindfulness Journal Oat

Intelligent Change and Chelsea Kauai come together for the second edition of the Notes to Mindfulness Journal—a thoughtfully guided practice designed to support inner peace, self-awareness, and creative expression. Created for both beginners and seasoned journalers, this beautifully designed journal offers gentle structure without pressure. Daily prompts encourage gratitude, reflection, and alignment with your values, while weekly guided exercises help deepen self-awareness and build consistency. There’s also ample space for free journaling and a habit tracker to support meaningful, lasting change. A calm, intentional companion for cultivating mindfulness, presence, and more moments of everyday wonder.

We accept returns for a full refund within 14 days of delivery on online purchases—excluding FINAL SALE items, which are not eligible for return or exchange. Returned goods must be unworn and in new condition, free of stains, odors, or any other condition that would prevent the item from being sold as new. Products must be returned in their original packaging—we’re unable to accept products sent back in damaged or taped packaging. Items not in sellable condition will be refused or returned to the sender without a refund.

We do our best to ship orders within 24 hours. In most cases, orders received on weekends, holidays, and after noon (Pacific Time) will be processed and shipped the next business day.