The Mountain Is You

By Brianna Wiest

*The Mountain Is You* is a powerful guide to transforming self-sabotage into self-mastery. With clarity and compassion, Brianna Wiest explores why we get in our own way—and how to break the cycle for good.

Through emotional insight, body awareness, and deep inner work, this book offers practical tools for understanding our most self-defeating habits and reshaping them into stepping stones toward growth. It’s about meeting the parts of ourselves that resist change, and learning to lead from the version of us we’re becoming.

For centuries, the mountain has symbolized life’s biggest challenges. This book helps you realize: you are the mountain—and you are also the one who can move it.

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